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About Art the Trainer

Since 1997, certified strength and conditioning specialist Art Tapera (CSCS) has worked with clients ranging from career moms and political lobbyists to Division One athletes and post-trauma therapy patients. He specializes in helping clients achieve uncommon results through multiplanar, corrective and dynamic exercise protocols — custom fitness training for functional fitness. Art holds NSCA, NASM, and USAW certifications. To train with Art, email him at trainme [at] artthetrainer.com. He works with clients at several facilities in the D.C. metropolitan area.