What are the biggest obstacles to staying on a fitness program?

7.20.2010

BOOTCAMP!

Hello all
I am happy to announce the opening of the Metabolic Fitness Solutions LLC Bootcamp.
August 2nd. It will run 4 days of the week ( M/T/TH/F) so hump day and the weekends are yours to sleep in. I will send an email to those of you who follow my blog and even those of you who don't. It will give you all details location, time, description, etc. Stay tuned!!!

3 comments:

Unknown said...

where are you located?

Art Tapera, CSCS said...

The Fit 4 Fall Bootcamp, The Baby Bootcamp will begin Sept 7th the Tues after Labor Day. The Fit 4 Fall first session will start at 6am. The Baby Bootcamp(for beginners, sedentary lifestyles,etc) will begin at 7am.

The location is MLK Recreational Park 1201 Jackson Road, Silver Spring, MD 20904-2112


The first week will be free to try it. So bring a friend and make friends. Thank you for your interest.

Unknown said...

Me and my husband did not locate this place this morning?? We live about an hour away its not convenient so we try another time. Gracias!