Hello all
I am happy to announce the opening of the Metabolic Fitness Solutions LLC Bootcamp.
August 2nd. It will run 4 days of the week ( M/T/TH/F) so hump day and the weekends are yours to sleep in. I will send an email to those of you who follow my blog and even those of you who don't. It will give you all details location, time, description, etc. Stay tuned!!!
What are the biggest obstacles to staying on a fitness program?
7.20.2010
7.10.2010
preparation
Hello All
Here we are a week after the forth of July and things are changing. I am anticipating the release of my new website. I have been in the dark ages for a long time when it comes to technology. This has resulted in many of you thinking I have put away my kettlebells, my weighted vest, etc......Not to worry. The new website will be reality in August of this year. I will keep you up to date in far more diligent fashion. Moving forward.
"realize deeply that the present moment is all you ever have.."
Eckhart Tolle
Here we are a week after the forth of July and things are changing. I am anticipating the release of my new website. I have been in the dark ages for a long time when it comes to technology. This has resulted in many of you thinking I have put away my kettlebells, my weighted vest, etc......Not to worry. The new website will be reality in August of this year. I will keep you up to date in far more diligent fashion. Moving forward.
"realize deeply that the present moment is all you ever have.."
Eckhart Tolle
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